Hello Friends!

Just a quick update on a few things.

Our Transformation Course is half way done and we are beginning to see those healthy results. We are moving, grooving, decluttering and learning to eat cleaner and healthier. Total Transformation working on our mind, body, and spirit.

Recipe of the month

CREAMY TOMATO SOUP

• Preheat oven to 400.
  Place cauliflower in Baking sheet with 1-2 tablespoons olive oil, salt snd pepper. Roast 15 minutes.

• Cook quinoa 1/2 cup quinoa to 1 cup water and punch of salt. Bring to boil, reduce heat, simmer 15 minutes or until water is absorbed. ( I rinse my quinoa first. Rinsing removes quinoa’s natural coating, called saponin, which can make it taste bitter or soapy. Although boxed quinoa is often pre-rinsed, it doesn’t hurt to give the seeds an additional rinse at home.)
• In a large pot-
  Heat 2 Tablespoons of olive oil and sauté chopped or pressed garlic and chopped shallots. About 5 minutes.
  Add cashews, tomatoes, coconut milk,
  And 1/2 cup water. Season salt pepper maybe basil.
• Purée in blender.
• In bowl, have soup, quinoa and cauliflower.

It is time to let go of judgement, expectations, and competition. Time to enjoy life.

Join me in any of my online live classes.

As a Wellness Coach, I am passionate about educating and helping people live a healthier life through healthy habits such as yoga, meditation, fitness training and the use of essential oils.

Check out what is new in my fitness and essential oil world.

Wishing you a month of spring fun and joy!

With Love and Gratitude,

Kimberly Moser

OFFERING NOW

Wake Up & Move

Tuesday & Thursday @6:30 am Central Time

Flowing Yoga

Tuesday @ 7pm Central time

Rest & Reset - Relaxing Yoga

Thursday @ 7pm central time

Fusion Hour Saturday @8:30 am

For more details on classes, head over to:

kimberlymoser.com

In doTERRA news...

APRIL PROMO'S ARE HERE!

Lime is an energizing and uplifting aroma.

• Diffuse Lime to cleanse the air and lift your mood.
• Add a drop of Lime to your drinking water for enhanced flavor.
• Add one drop to your facial cleanser or shampoo for added cleansing properties.
• Inhale or diffuse Lime while studying and then apply to wrists again while testing on the same subjects.

Neroli is a calming and relaxing aroma.

• Apply Neroli Touch Roll on oil topically to help soothe the skin.
• Combine Neroli with Lavender essential oil for a relaxing and aromatic massage experience.
• Apply to pulse points throughout the day to uplift mood and for a calming and relaxing aroma.

NEW WELLNESS PROGRAMS

You’re going to love the newest Wellness Programs.

The Sleep Wellness Program has a selection of products meant to help you promote a calming environment before bedtime and help encourage peaceful sleep.

The Respiratory Wellness Program is specifically designed to encourage you to take daily care of your respiratory system.

HOW IT WORKS:

CHOOSE YOUR PROGRAM

Sleep

Respiratory

Immunity

Mind & Body

Relief

USE THE PRODUCTS

Each month, you will receive a new kit in the specialized area you choose.

Each subscription is 3 months.Get Wellness delivered straight to your door with your specific program . Each month for 3 months, get a new collection of products specifically selected to support the program you choose.

After 3 months, repeat or pick a new area to focus on.

You can select

NEW KIT

AROMA ESSENTIALS COLLECTION

Available to current wholesale customers and

Available as an enrollment kit for new wholesale customers

• Free wholesale membership with purchase of aroma essentials collection.