SCHEDULEEVENTSMEMBERSHIP STORE/VIDEO LIBRARY

SCHEDULE

🌟 How to Join Our Live Virtual Classes

It’s easy! Just follow these simple steps:


✅ Step 1: Download Zoom (free)

Zoom is the app we use for live classes.

  • On a computer? Go to zoom.us/download and click “Download.”

  • On a phone or tablet? Go to the App Store (iPhone) or Google Play Store (Android), and search for “Zoom”. Download the free Zoom app.


✅ Step 2: Sign Up for a Class

  • Sign up for your virtual class on the schedule page (right here) and click the class you want to join.


✅ Step 3: Choose How to Pay

You can:

  • Pay per class, OR

  • Get a monthly membership.


✅ Step 4: Check Your Email

After signing up, we’ll send you an email with:

  • The Zoom link for your class

  • A reminder before class starts

Just click the Zoom link when it's time!


✅ Step 5: Join the Class

  • When you click the Zoom link, you’ll enter a “waiting room.”

  • When the class starts, we’ll let you in.


✅ Step 6: During Class

  • You can keep your camera on or off—whatever you’re comfortable with.

  • Everyone will be muted so you can focus and follow along.


💡 Tip: If you ever need help, we’re just an email or phone call away!

Tomorrow

Fitness

Strength & Cardio for all levels

6:30 - 7:30 AM CST

 

Online Offering

Mon

16

February

Fitness

Strength & Cardio for all levels

6:30 - 7:30 AM CST

 

Online Offering

Tue

17

February

Fitness

30 minute Gentle Movement for Wellness

6:30 - 7 AM CST

 

Online Offering

Tue

17

February

Yoga

Yoga For All

7 - 8 PM CST

 

Online Offering

Wed

18

February

Fitness

Strength & Cardio for all levels

6:30 - 7:30 AM CST

 

Online Offering

Thu

19

February

Fitness

30 minute Gentle Movement for Wellness

6:30 - 7 AM CST

 

Online Offering

Thu

19

February

Yoga

Rest & Reset Yoga with Props ( See below description)

7 - 8 PM CST

 

Online Offering

Fri

20

February

Fitness

Strength & Cardio for all levels

6:30 - 7:30 AM CST

 

Online Offering

Mon

23

February

Fitness

Strength & Cardio for all levels

6:30 - 7:30 AM CST

 

Online Offering

Tue

24

February

Fitness

30 minute Gentle Movement for Wellness

6:30 - 7 AM CST

 

Online Offering

Join the Membership for full access to all live classes and video replays. Plus, receive 25% off exclusive events and Workshops.

Anyone can join our live classes through a pay-per-class option or by signing up for our monthly membership. Sign up for the $20/month membership to access replays of our live classes. Explore your favorite class within the categories in the library. You can cancel anytime without any commitment.

Learn More