HEALTH AND FITNESS NEWS

Do you have specific health goals?

• Exercise more?
• More mindfulness?

It is time to let go of judgement, expectations, and competition. Join me in any of my online live classes.

As a Wellness Coach, I am passionate about educating and helping people live a healthier life through healthy habits such as yoga, meditation, fitness training and the use of essential oils.

Offering now:

Wake Up & Move

Tuesday & Thursday @6:30 am Central Time

• Live via Zoom
• Full body workout
• Low Impact High Intensity Interval Training (HIIT)
• Strength Training
• Stretching
• Modifications are always shown.

Flowing Yoga

Tuesday @ 7pm Central time

• Peaceful, gently yoga
• Live via Zoom
• Safe class designed to be easily accessible to anyone.

Rest & Reset yoga

Thursday @ 7pm central time

• Relaxing & Calming
• Live Via Zoom
• Stretch & Movement
• If you're dealing with chronic pain from old injuries, stress and tension in your joints and muscles, poor posture from sitting all day, headaches, or general muscle tightness and stiffness... It's time for you to rest and reset.

Fusion Hour Saturday @8:30 am

• Low Impact cardio
• Strength
• Core
• Yoga
• Live Via Zoom
• All in one class

Special Essential Healthy Habits Monthly Unlimited

$60.00

This package gives you unlimited access to any regular schedule classes you want to attend during the month and is renewed automatically.

Essential Healthy Habits - 20 Class Pass

$100.00 • 20 credits

10 class pass

$75.00 • 10 credits 

5 - Class Pass

$40.00 • 5 credits • expires in 2 months

1 Class 

$10.00 • 1 credits

More information at https://www.kimberlymoser.com

Amazing 12 week Transformation course is going on now with an amazing group. I will let everyone know about the next one.

In doTERRA news

MARCH PROMO'S ARE HERE!

2 Diffuser Kits are being offered this month

1) The Dawn Aroma Humidifier with 2 of essential oils included.

doTERRA Breathe Respiratory Blend and doTERRA On Guard Protective Blend

· Experience benefits from using a humidifier all year long, but it’s especially useful in the winter, when the air is drier.

· The Dawn Aroma Humidifier even offers a smart sleep mode for maintaining ideal humidity levels throughout the night.

· With doTERRA Breathe and doTERRA On Guard included, this bundle has everything you need to create a comfortable environment—not just through the night, but all winter.

· water capacity: 1.8 liters/0.48 gallon

· Suggested room size: Up to 270 square feet/25 square meters

· Continuous operation: High mist mode—up to 7 hours; medium mist mode—up to 12 hours; low mist mode—up to 22 hours

· Sleep mode: Automatically adjusts to maintain a comfortable level of humidity

· Easy to clean: Easily disassembles for cleaning

· Top fill feature: Add water and essential oils without having to remove any lids or cover

· Low noise level

· Automatic safety shutoff

2) Get the Laluz Diffuser with Wild Orange and Peppermint essential oils in One amazing Kit

• Water capacity: 120 milliliters/4.06 fluid ounces
• Suggested room size: Up to 330 square feet
• Continuous operation: High mist mode—up to 4 hours; low mist mode—up to 8 hours
• Timer: 1 hour, 2 hours, 4 hours, and timer off
• Dim, bright warm, and lavender light options
• Automatic safety shutoff
• Glass top cover

TWO PROMO'S THIS MONTH

• SAVE 15% This month on Lemongrass
• FREE Cedarwood this month by placing a loyalty order of at least 125 PV by March 15!

• Go to my EHH- Essential Healthy Habit page to learn more.
• If you are currently a wholesale customer of mine go to your doTERRA site to order.
• If you don't have a Wholesale Customer account and are interested, contact me or go to my.doterra.com/kimberlymoser

Happy March!

Namaste,

Kimberly Moser

Wellness Coach & Essential Oil Educator