30 Minute Water Strength & toning class with Aqua Dumbbells

*Note: all videos are FREE for those with an active "Essential Healthy Habits- Monthly Unlimited" Membership subscription or Monthly On-Demand Video subscription.

If you do not have this membership and choose to buy the video, you have access for 1 month.

This is a great 30 minute water strength & Toning class with Aqua Dumbbells. What are you waiting for? Jump on in and try This low impact, fun cardio workout in the water. Burn calories, build muscle strength and boost your endurance. The buoyancy of the water makes this a great low impact program that is easy on your joints. This is a great workout that you can do every day. Fun and safe for almost everyone.

Props Needed:

Aqua Dumbbells