🌿 Tea Time with Kimberly – Book Club & Wellness 🌿

Back and better than ever!

✨ Books + Wellness = Transformation ✨

This session’s book:
📖 Forever Strong: A New Science-Based Strategy for Aging Well
by Dr. Gabrielle Lyon

📅 When & Where

• Wednesdays – October 15, 22, 29
• 6:30–7:30 PM Central
• Online via Zoom (link sent after registration)

💪 Why Join?

• 3 weeks to dive deep into this life-changing book
• Learn why muscle is the key to aging well
• Bonus: Kimberly will guide you through beginner strength training exercises aligned with the book’s theme
• Connect with a community of readers who care about health, growth, and living well

✅ What You Need to Do

• Sign up for FREE (donation-based, pay what you can—even $0!)
• Read or listen to the book (recommended but not required)
• Show up ready to learn, discuss, and take action toward being Forever Strong

📌 While you don’t have to purchase the book, reading it will enhance your comprehension and help you engage with the weekly recommended challenges we’ll explore together.

Grab your copy here on my affiliate Bookshop page:
👉 Tea Time with Kimberly Book Club Reads

💜 Cost

This event is donation-based. Pay what you can—even $0. Your presence matters more than the payment.

🌟 Don’t Miss Out!

If you’ve been wanting to:
✔️ Make a change
✔️ Build strength in body + mind
✔️ Learn practical wellness tools
✔️ Enjoy a supportive book club community

👉 Then this is your chance!

✨ Sign up today and let’s grow stronger together—mind, body, and soul.

I am looking forward to seeing you there!